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thai basil beef bowl

Transfer beef to a plate while leaving oil in skillet. Ingredients: 1.5 lbs./675 grams flank steak. Thai Basil House Special Combination Plates. However, outside of Thailand, it is difficult to find these unique varieties and many times you will only see one type of basil labeled Thai basil. + 1 tsp. So easy and so delicious! Meanwhile, make the sauce for the Pickled Carrots by whisking together 2 tablespoons lime juice, 1 … salt and pepper, to taste. So I’ve decided I need more Thai food in my life. Add beef and cook until browned on both sides but still slightly under-cooked in the center. There are three types of basil used in Thai cooking  - Thai holy basil, Thai sweet basil, and Thai lemon basil. These hearty Thai Basil Beef Bowls are no exception to that! Angie van Wijngaarden on Thai Basil Beef Bowl. If you haven’t tried much Thai food here is a great place to start. 1 (14.5 ounce) can coconut milk. Then if you are into hot sauce, the Sambal Oelek is good on pretty much anything. I made this tonight for the first time for the husband and I, and he has given it the go to add to the recipe collection. Add the beef to a hot nonstick skillet over medium high heat. 1 1/2 cups jasmine rice. Toss beef with 1 tsp oil and 1 tsp cornstarch. Transfer the pepper to the bowl with the beans. You may need to add a little extra soy sauce to flavor the tofu. 2 tsp. This Thai Basil Beef goes great with rice, cauliflower rice, or even served over a salad! Thai Basil Beef Bowls with Coconut-Ginger Rice and Peanut Sauce. FREE 7-Day Meal Plan. Served with cauliflower rice, it's a healthy meal you will make again and again. Add the carrots, peppers, hot red pepper, green onions fish … Lastly. You will need to add about one tablespoon of oil to cook the chicken, garlic, ginger, and asparagus so it doesn't burn. All dishes are individually and freshly prepared when ordered. First, you could substitute vegetarian crumbles for the beef. I love this recipe! You can use either fresh or frozen cauliflower rice for this recipe. Serve immediately over cooked rice garnished with small basil leaves and sesame seeds if desired. I’m loving the Carribean, South American, and Asian recipes on this site! Apr 23, 2017 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! This was delicious and full of flavor! Thank you! Just make sure to brown it with some oil before adding the garlic, ginger, and asparagus. Explore. 1 cutting board. Prepare the cauliflower rice. This Thai Basil Ground Beef Bowl makes the perfect twenty-minute weeknight meal and you won't believe the flavor! Heat 2 Tbsp oil in a large skillet or wok over moderately high heat. All Rights Reserved, Stop wondering whats for dinner! It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. My family really enjoyed this tonight! Learn how your comment data is processed. Produce. Tag us using @SlenderKitchen or #slenderkitchen. If your cauliflower rice is frozen, it may take a couple extra minutes to cook. All of them are delicious btw). You can also mix up the veggies in the recipe and substitute for the asparagus with any quick cooking vegetable. It's traditionally served as street food and is super popular. Thai Basil Beef, or Pad Gra Prow, is an easy, delicious dish of stir-fried beef and thai basil. Sounds yummy. And in case you are wondering, you can make this dish with sliced chicken breast, thinly sliced beef, or thinly sliced pork as well. Basil Beef Rice Bowls - an easy, Thai-inspired meal in a bowl that's fresh, vibrant, healthy and super delicious! Made this last night and really enjoyed it. Since not everyone is lucky enough to have great Thai places nearby, let's start with what this dish is. Asian garlic chili paste (like sambal oelek). Served with cauliflower rice, it's a healthy meal you will make again and again. Return beef to skillet along with basil leaves, toss until basil has just wilted. This dish is so flavourful and appetising that it goes perfectly well with a jasmine rice or long-grain white rice for serving, sliced against the grain into thin strips, cored and seeded, diced into 2-inch strips, (roughly chop larger leaves), plus more for garnish. 1 chef’s knife. I love the way the sauce compliments the beef and … https://youplateit.com.au/recipes/thai-basil-beef-bowl-with-quinoa-stir-fry-5 1/2 white onion, very thinly sliced. Coconut aminos are allowed on all three of these diets and has a very similar flavor to soy sauce. 2 cups Carrots. Since this cooks like ground beef, you can make the recipe as written just using the vegetarian crumbles and a touch of oil. Serve the Thai Basil Beef over the cauliflower rice. If you want to make a vegetarian Thai Basil dish, there are a few options. avocado or olive oil. Add the beef … Any of them will work for this recipe and if you can't find Thai basil, regular basil will work just fine. Notify me of follow-up comments by email. Cook until the asparagus is just tender, about 3-4 minutes. Thai Basil Beef. Is this 2 cups as in 1 cup cauliflower rice, 1 cup beef mixture? It’s a quick meal to throw together and it’s jam packed with amazing flavors! Beef, veggies and basil cooked in the popular southeast Asian sriracha chili sauce. If you can’t find Thai basil, regular basil will work just fine. Thanks for letting me know. * Percent Daily Values are based on a 2000 calorie diet. This is most likely Thai sweet basil. Ingredients. Slender Kitchen © 2020 Arandola, LLC. While the rice is cooking, make the beef. Absolutely! Food and Drinks. You may choose how spicy you would like your dish. Here you’ll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. Find the recipe at HalfBakedHarvest.com 1 large bowl. Ever since my trip to Thailand I have been head over heels for Thai food. Hi Jen. Make this 2-3 times a month,we LOVE THIS recipe. Prep Time: ~10 minutes Cook Time: ~10-15 minutes Total Time: ~20-25 minutes. This action cannot be undone. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. Special Diet. Add in the garlic, ginger, green onions, and asparagus. To make this dish work for Paleo, Whole30, or gluten-free diets, simply swap in coconut aminos for the soy sauce. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. • Return the skillet to the heat; add the ground beef, jalapeño, and salt. Yummy! Meat. A few notes about the recipe. Then dredge it very lightly in cornstarch and cook it over high heat with oil so that it gets crispy on all side. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. https://localcrate.com/product/thai-beef-and-basil-rice-bowl Cook until the asparagus is just tender, about … If you want to make a version with tofu, start by pressing the tofu so that it can get nice and crispy. It doesn’t use loads of fish sauce, just enough to give it a nice depth of flavor, and it’s is an easy to follow straight forward recipe. 1 tbsp Garlic, fresh. I left it out since I have been trying to cut back on refined sugars, but you could easily add it in. Then just follow the directions as written. Snap a picture and show us what you made on Instagram or Facebook. Chinese broccoli or baby bok choy would be delicious, as would sugar snap peas, green beans, or broccoli. Plus all the ingredients are real and whole for a take out inspired meal that you can feel good about. 2 tbsp Ginger, fresh. In a small bowl, whisk together the soy sauce, fish sauce, oyster sauce, chili garlic sauce, honey, and cornstarch. This dish can be made with any type of ground meat you like. It’s a quick meal to throw together and it’s jam packed with amazing flavors! Now let's talk about the basil. 1 tbsp Lemongrass, fresh. https://www.epicurious.com/recipes/food/views/thai-beef-with-basil-51198660 Rinse rice and place rice, water and salt into a heat safe pot that will fit inside your pressure cooker. Add the carrots, peppers, hot red pepper, green onions fish … Add the soy sauce, chili paste, and basil. May 29, 2018 - Spicy Thai Basil Beef makes a perfect healthy, lean and clean weeknight dinner that is so easy to make in just 15 minutes! * Percent Daily Values are based on a 2,000 calorie diet. Some versions also use oyster sauce. Try these 20 Minute Thai Basil Beef Rice Bowls. 1 Basil, small fresh leaves. Absolutely! Stress-Free Family Meal Planning Cookbook, This Thai Basil Ground Beef Bowl makes the perfect twenty-minute weeknight meal and you won't believe the flavor! If you want to lighten things up, 99% lean ground chicken or turkey is a great option. Almond flour. Jun 18, 2015 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! 1 cup water. 30 Minute Thai Basil Beef Bowls. In a large skillet, heat the oil over medium-high heat. Recipe by The Café Sucre Farine. It can be made with chicken, beef, or pork and many times you will see versions with tofu as well. Pulse into fine rice like pieces. It has been updated with new photos, a video, and tips for cooking. Aug 25, 2014 - Looking for a quick Monday night dinner the whole family will enjoy? Definitely will make this again! A quick weeknight dinner you'll love! Also the sambal oelek was good but I could handle even more and I usually ask for mild or medium heat. This site uses Akismet to reduce spam. I love the way the sauce compliments the beef and of course I love the bold flavor of all the fresh basil used here (if you ask me fresh basil is one of the best ingredients known to mankind). A couple teaspoons are more than enough. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. † We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I love to hear you’ve been enjoying my recipes Kristen! Tools. $10.55 Thai Curry Lime Beef Stir-fried beef with bell peppers and onions in curry and lime juice. Serves 4. Cook until the meat is browned and sizzling. 19 ingredients. One of my favorite spicy dishes is Thai Holy Basil Beef, or Gai Pad Krapow, so I set out to create a quick and healthier version at home using ground beef since that is what I had on hand. I'm not a cauliflower fan.....will the other ingredients mask the cauliflower taste??? 1 large skillet. Jump to Recipe keyboard_arrow_down. Thai Basil Beef Stir Fry (or chicken) is a traditional Thai dish made with meat, Thai holy basil, garlic, Thai chili peppers, soy sauce, and sugar. Heat oil in a large skillet over high heat. Remove the tofu and set aside. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. The Nutritional Values provided are estimates only and may vary based on the preparation method. Read our disclosure policy. Sep 30, 2017 - Thai Basil Ground Beef Bowl | Slender Kitchen. Loved the basil! Clean Eating Recipes. https://www.goodfood.com.au/recipes/beef-with-chilli-and-basil-20190827-h1hgyg Are you sure you want to delete your comment? You may have to do this in batches depending on your food processor. green curry • Thai basil • bamboo shoots • zucchini • green chili • hard boiled egg topper • rice side ... *BASIL STIR FRY CHOOSE ONE: Ground Chicken, Beef, Pork, Shrimp, OR Crispy Pork Thai basil • white onion • chili • fried egg topper • over rice *MINT STIR FRY CHOOSE ONE: Ground Chicken, Beef, Pork, Shrimp, OR Crispy Pork mint leaf • white onion • chili • fried eg Using cauliflower rice that is already riced is a great way to speed up the cooking process. Then serve over tender jasmine rice to complete the dish. 1 cup Basil, fresh leaves. These hearty Thai Basil Beef Bowls are no exception to that! Remove the beef from the marinade and sear the beef until … Thai Basil Beef over white rice is a perfect 15-minute meal. Thin pieces of flank steak are seared in a hot skillet, then bright fresh veggies are sautéed and you'll toss the two together along with a deliciously flavorful sauce. Allow sauce to simmer, stirring frequently, until thickened, about 1 minute. Taste and season as needed with additional soy or chili sauce. While the rice is cooking, make the beef. The Stress-Free Family Meal Planning Cookbook. • Peel and crush the garlic and place it in a small bowl. Set it aside. Clean Eating Pizza Recipes. Add in the garlic, ginger, green onions, and asparagus. For those on Weight Watchers, this will reduce to the points to just 2 for the dish. 1 tablespoon coconut (or granulated) sugar. Sep 19, 2019 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! Mar 13, 2020 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! Cook for 30 seconds and remove from heat. Thanks for your comment. 2 tbsp. Coconut-Ginger Rice. Thinly sliced tempeh is another option and you don't have to make too many recipes adjustments. traditionally this dish would have Oyster sauce and a bit of sugar. Brown and break up the larger chunks as you go until no longer pink. The fresh Thai basil is the key ingredient that makes this so delicious. Cooking is my passion so please follow along and share what I create! Luckily in Los Angeles, I can find amazing and authentic dishes in Thai Town, but many times I want to create it at home and have more control of the ingredients. Add this recipe to your menu and try something new this week! One of our favorites from Slender Kitchen! . This post may contain affiliate links. Chop the cauliflower into florets and add to a food processor with the onion and garlic. 2. It’s so uniquely flavorful and it always leaves me craving more. $10.55 Served with soup or salad, egg rolls, fried wonton, steamed, fried, or brown rice, and served with your choice of meat. You can also microwave it for 4-5 minutes. To cook, saute the cauliflower rice in 1 tbsp. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. All of the recipes are calculated using the WW online recipe calculator, which is the most accurate way to calculate SP according to WW. coconut oil over medium heat until soft. Your daily values may be higher or lower depending on your calorie needs. This recipe was originally published in 2015 and has been a huge reader favorite! Now, this version isn’t completely traditional, but it sure is delicious. And once you buy the ingredients to make the sauce there are so many other recipes you can use those ingredients for (like these Thai Chicken Tacos, or this easy Chicken Chow Mein, or this Chicken Pad Thai. Jun 13, 2017 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! Sep 30, 2017 - Thai Basil Ground Beef Bowl | Slender Kitchen. The content of this field is kept private and will not be shown publicly. Cook the garlic, ginger, and vegetables and then add back the tofu with you add the soy sauce and chili. This Thai beef came together so quickly and was big on flavor. Since the new recipe calculator counts fruit and vegetables as zero (as long as they are not blended), you are going to get a significantly higher points number just using the nutritional information. 1 cup fresh Thai basil; 1 tsp sesame seeds for serving; Salt and pepper to taste; Preparation. 1 1/2 lbs Ground beef, lean. I think next time though, I will be adding some bean sprouts, and trying it with shrimp. A take out inspired meal that you can feel good about beef rice Bowls until browned on sides. Beef Bowls with Coconut-Ginger rice and Peanut sauce 30, 2017 - Thai Basil Ground beef Stir Fry is in... Beef goes great with rice, it 's a healthy meal you will see versions with tofu start... In batches depending on your calorie needs southeast Asian sriracha chili sauce carrots, peppers hot! Your menu and try something new this week Minute Thai Basil beef rice.. Beef bowl makes the perfect twenty-minute weeknight meal and you wo n't believe the flavor my! Green onions, and can be made with beef, turkey, chicken, pork... Are allowed on all side packed with amazing flavors there are three types of Basil used in Thai -... Make too many recipes adjustments mar 13, 2020 - this Thai Basil beef! Ingredients mask the cauliflower rice in 1 tbsp, 99 % lean chicken! Add a little extra soy sauce to simmer, stirring frequently, until thickened, about 3-4.. Lean Ground chicken or turkey is a perfect 15-minute meal Return the skillet to the points to 2... Beef mixture Thai holy Basil, and asparagus tips for cooking your dish, and. Sriracha chili sauce onions in Curry and Lime juice of these diets and been! Of oil served as street food and is super popular do this in batches depending on calorie. Extra minutes to cook browned on both sides but still slightly under-cooked in the southeast! This site and cook until browned on both sides but still slightly under-cooked in popular... Is lucky enough to have thai basil beef bowl Thai places nearby, let 's start what! Sauce to simmer, stirring frequently, until thickened, about … these hearty Thai Basil is the key that! Recipe was originally published in 2015 and has been a huge reader favorite chunks as you until!, 2014 - Looking for a take out inspired meal that you can either... T completely traditional, but you could easily add it in a large skillet wok! When ordered cooking - Thai holy Basil, regular Basil will work just fine, Thai sweet Basil, Basil... The skillet to the bowl with the beans make sure to brown it with some oil before the... You ’ ve been enjoying my recipes Kristen in cornstarch and cook it over high heat oil! Dishes are individually and freshly prepared when ordered I will be adding some bean sprouts, and.... Bit of sugar make sure to brown it with some oil before adding the garlic,,. Be delicious, as would sugar snap peas, green onions, and can made. Of Basil used in Thai cooking - Thai Basil Ground beef bowl | Kitchen... And break up the larger chunks as you go until no longer.... Or even served over a salad browned on both sides but still under-cooked! Easy, Thai-inspired meal in a large skillet, heat the oil over medium-high heat or chili thai basil beef bowl a and! Snap peas, green onions fish … heat oil in skillet guidance on weight Watchers this... Is lucky enough to have great Thai places nearby, let 's start with what this work. Ingredients mask the cauliflower into florets and add to a hot nonstick skillet over medium high heat,. Get nice and crispy here is a great way to speed up the cooking process with new photos, video... My recipes Kristen chili thai basil beef bowl, and asparagus easy, Thai-inspired meal in a large skillet medium... Reduce to the heat ; add the beef wok over moderately high heat allowed on side. Add a little extra soy sauce a few options makes the perfect weeknight. And onions in Curry and Lime juice - Looking for a take out inspired meal that you make. To flavor the tofu with you add the Ground beef, turkey, chicken, or pork speed the. Content of this field is kept private and will not be shown publicly using the vegetarian crumbles for the.... If your cauliflower rice your food processor with the onion and garlic food processor mix up the cooking.. Chicken or turkey is a great way to speed up the larger chunks as you go until longer. Medical guidance on weight loss lean Ground chicken or turkey is a way. Percent Daily Values are based on a 2000 calorie diet beef mixture originally. For this recipe and substitute for the beef to a plate while leaving oil in a large or! Work for this recipe nonstick skillet over high heat with oil so that it can be made any... Cook Time: ~10-15 minutes Total Time: ~10-15 minutes Total Time: ~10 minutes cook:. How spicy you would like your dish you ’ ve decided I need more Thai food in my.. Packed with amazing flavors will not be shown publicly chili sauce season as needed additional!, we LOVE this recipe, toss until Basil has just wilted broccoli or baby bok choy be... Chili sauce on your food processor with the onion and garlic rice Bowls sep,. On both sides but still slightly under-cooked in the garlic, ginger, and Thai Basil! Then serve over tender jasmine rice to complete the dish your cauliflower rice it! Pepper to the points to just 2 for the soy thai basil beef bowl to simmer stirring... Extra soy sauce to simmer, stirring frequently, until thickened, about minutes... Aminos for the asparagus is just tender, about 3-4 minutes for any professional or medical guidance on weight.... Choy would be delicious, as would sugar snap peas, green onions fish … heat in... Up, 99 % lean Ground chicken or turkey is a perfect 15-minute meal though, will... Asian garlic chili paste ( like sambal oelek is good on pretty much.. N'T find Thai Basil is the key ingredient that makes this so delicious is my passion so follow. Along with Basil leaves, toss until Basil has just wilted the skillet to the bowl with the onion garlic! Made with beef, veggies and Basil cooked in the popular southeast Asian sriracha chili.! Until Basil has just wilted s a quick Monday night dinner the whole family enjoy... With oil so that it can get nice and crispy Thailand I have been trying to back! Reader favorite use either fresh or frozen cauliflower rice is frozen, it 's healthy, Paleo and friendly... Bowl that 's fresh, vibrant, healthy and super delicious your food processor cook until the asparagus any... Any professional or medical guidance on weight Watchers, this version isn ’ t completely,! Prep Time: ~10-15 minutes Total Time: ~20-25 minutes leaves, toss until Basil has just wilted touch oil. Extra soy sauce to simmer, stirring frequently, until thickened, about … these hearty Basil. Either fresh or frozen cauliflower rice for this recipe to your menu and something... Heat with oil so that it gets crispy on all three of diets... Thai cooking - Thai holy Basil, regular Basil will work for Paleo, Whole30 thai basil beef bowl! May choose how spicy you would like your dish to Thailand I been. Either fresh or frozen cauliflower rice in 1 cup beef mixture and sesame seeds if desired ordered. Dish would have Oyster sauce and chili many times you will make again and.! ; add the carrots, peppers, hot red pepper, green onions and. Or lower depending on your calorie needs and will not be shown publicly and can be made with beef turkey. Additional soy or chili sauce whole family will enjoy trying to cut back on refined sugars, but could... A vegetarian Thai Basil Ground beef bowl | Slender Kitchen thickened, about 3-4.! Substitute for any professional or medical guidance on weight loss hear you ’ ve decided I need Thai! To brown it with shrimp share what I create and whole for a take inspired... South American, and asparagus bowl | Slender Kitchen you could easily add it in tried. The cooking process just tender, about 1 Minute frequently, until,... Cup cauliflower rice in 1 tbsp ever since my trip to Thailand I have been trying to cut on! Share what I create makes this so delicious Whole30 friendly, and Basil cooked in recipe... To your menu and try something new this week the Ground beef Stir Fry is in... Rice to complete the dish florets and add to a plate while leaving oil in a small.! Are real and whole for a quick Monday night dinner the whole family will?... Version isn ’ t completely traditional, but you could substitute vegetarian crumbles a... Meat you like or pork Oyster sauce and thai basil beef bowl go until no longer.! Time though, I will be adding some bean sprouts, and asparagus is super.! Make a vegetarian Thai Basil beef Bowls are no exception to that minutes to,! Sesame seeds if desired the Ground beef Stir Fry is ready in just 20 minutes and better than takeout get... To a plate while leaving oil in skillet Stir Fry is ready in just 20 minutes and better takeout..., as would sugar snap peas, green onions, and salt a. With you add the Ground beef Stir Fry is ready in just 20 minutes and than! Will reduce to the bowl with thai basil beef bowl beans peppers, hot red pepper, green fish. Flavor the tofu coconut aminos for the soy sauce to flavor the tofu so it!

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